Quantified aquilax

Report for Wednesday 3rd of July 2019

Today I am 14077 days old and my weight is 82.9 kg. During the day, I consumed 1831.09 kcal coming from 94.24 g fat, 160.5 g carbohydrates and 58.62 g protein. Managed to do 0 push-ups, 0 crunches and walked 5369 steps during the day which is approximately 4.09 km.

Health

Age (days)
14077
Weight (kg)
82.9
Height (cm)
173

Nutrition

Calories (cal)
1831.09
Fat (g)
94.24
Carbohydrates (g)
160.5
Protein (g)
58.62

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
5369

Media

Podcasts

by 80,000 Hours Podcast with Rob Wiblin

duration: 5741 sec

by WIRED Science – Spoken Edition

duration: 450 sec

by Today, Explained

duration: 1415 sec

by Giant Robots Smashing Into Other Giant Robots

duration: 2444 sec

YouTube videos

by LGR

by LGR

by LGR

by Cody'sLab

by Cody'sLab

by Cody'sLab

by Food Wishes

by ashens

by ashens

by ashens

by Curious Droid

by videogamedunkey

by John Heisz - I Build It

by Techmoan

by Techmoan

by Techmoan

by emmymadeinjapan

by emmymadeinjapan

by emmymadeinjapan

by Bon Appétit

by Bon Appétit

by bigclivedotcom

by pocket83²

by pocket83²

by Chris Stuckmann

by Chris Stuckmann

by Chris Notap

by Chris Notap