Report for Wednesday 3rd of July 2019
Today I am 14077 days old and my weight is 82.9 kg. During the day, I consumed 1831.09 kcal coming from 94.24 g fat, 160.5 g carbohydrates and 58.62 g protein. Managed to do 0 push-ups, 0 crunches and walked 5369 steps during the day which is approximately 4.09 km.
Health
- Age (days)
- 14077
- Weight (kg)
- 82.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1831.09
- Fat (g)
- 94.24
- Carbohydrates (g)
- 160.5
- Protein (g)
- 58.62
Exercise
Media
Podcasts
by 80,000 Hours Podcast with Rob Wiblin duration: 5741 sec |
by WIRED Science – Spoken Edition duration: 450 sec |
by Today, Explained duration: 1415 sec |
by Giant Robots Smashing Into Other Giant Robots duration: 2444 sec |
YouTube videos
by LGR |
by LGR |
by LGR |
by Cody'sLab |
by Cody'sLab |
by Cody'sLab |
by Food Wishes |
by ashens |
by ashens |
by ashens |
by Curious Droid |
by videogamedunkey |
by John Heisz - I Build It |
by Techmoan |
by Techmoan |
by Techmoan |
by emmymadeinjapan |
by emmymadeinjapan |
by emmymadeinjapan |
by Bon Appétit |
by Bon Appétit |
by bigclivedotcom |
by pocket83² |
by pocket83² |
by Chris Stuckmann |
by Chris Stuckmann |
by Chris Notap |
by Chris Notap |